Don't forget to eat your Vegetables

Crunchy vegetables may help clean gums, plus they are good for you!

Good Food, Good Teeth

Foods that help muscles and bones also help teeth and gums.

Breads and cereals are rich in vitamin B while fruits and vegetables contain vitamin C, both of which contribute to healthy gum tissue.  Lean meat, fish, and poultry provide magnesium and zinc for teeth.

Do you clean your Tongue?

Did you know that cleaning your tongue is an important part of Oral Hygeine?  It's important to remove some of the bacteria species which generate tooth decay and gum problems.

Don't wait until it hurts!

Once the acid has begun to create a cavity and attacks the dentin under the enamel, the nerve fibres begin to send out a message that something is wrong. But by then, you have tooth decay.
Once the acid has begun to create a cavity and attacks the dentin under the enamel, the nerve fibres begin to send out a message that something is wrong. But by then, you have tooth decay.

When you have a cavity and let it go too long the dentin under the enamel gets attacked!  And once the decay hits the nerve, you start feeling pain, sometimes major. 

The Solution:  Come in and see us for regular exams

Call us to Schedule...970-668-1029

To all you Fathers out there...

Thanks for everything you do!

Happy Flag Day!

Don't loose your teeth

Severe gum disease causes at least one-third of adult tooth loss

Don't let this happen to you!

Call to schedule...970-668-1029

Did you know?

We all know that sugar is a major cause of tooth decay. More than one-fifth of the content of some brands of smokeless "chewing" tobacco is sugar, and causes a much greater risk of developing cavities.

Did you know?

Smoking or using smokeless "chewing" tobacco can make you four times more likely of developing oral cancer (especially on the rise in women as more younger girls take up smoking) - and it's not just something that older adults get anymore.

If you have something in your mouth you'd like checked out

please give us a call ... 970-668-1029